Client Testimonials

Success Stories

Before After Before After Before After Before After

Client Testimonials


Success Stories

Our programs have had tremendous success in helping past clients achieve their weight loss and health goals; below is an assortment of success stories, video testimonials, written testimonials and general past results for you to browse:

  • After Before

    Excess weight has been a constant battle for me for most of my 44 years.

    Changing unhealthy habits and behaviours accumulated over three decades can almost seem like an insurmountable task. And despite trying just about every diet and weight loss program on the market without success, my life needed a drastic overhaul as my health was spiralling out of control.

    Joint pain, high blood pressure and low self esteem dogged me daily.

    What I needed was a lifestyle change and not a short term fix like most of the programs which had failed me in the past.

    When a close friend who was concerned about my declining health, contacted the team at NuYu Health Retreat on my behalf, I was more than sceptical at first but little did I know that this introduction would change my life and more importantly change my whole mindset regarding weight loss and healthy living.

    Motivation and determination have been essential components in fostering positive changes in my life but these two alone have their limitations.

    Through their exciting new approach to weight loss and exercise, the dedicated team at NuYu armed me with the knowledge and skills which fostered healthy eating habits and the ability to incorporate positive changes into everyday life which have guaranteed my long term success. They showed me that losing weight and becoming healthy, is not about starvation After just 4 weeks at their exclusive retreat, the weight loss and health improvements were instantaneous, I no longer had high blood pressure, I managed to lose over 15kgs, more than 75cms off my body and went from walking for 3 minutes to 45 minutes on a treadmill. That’s a 1500% improvement.

    Since returning to my busy life, incorporating the NuYu common-sense approach to healthy eating and exercise has been much easier than I thought it would be. I have continued to lose weight every week and have now lost in excess of 140kg in just less than 2 years. I am now able to cope with stress and everyday pressures, without resorting to what used to be my emotional crutch, food.

    Thanks to the seminars at NuYu, I no longer turn to food for comfort and as a coping mechanism to diffuse stress which has been a monumental change for me.

    My time at NuYu was no walk in the park but with passionate instructors like Gavin Brooks with me every step of the way, sharing his wisdom and profound knowledge of movement, exercise and nutrition ensured that losing weight is not only a certainty but can also be enjoyable (I can't believe I'm saying that).

    Surgery was definitely a viable option for me but I'm proud to say that choosing that easier path may not have had the long-term health benefits that I am currently enjoying. Words cannot describe how much better I feel.

    Today I am doing things that I have not been able to in decades, things like riding a bike, going to the beach, shopping in ‘normal’ stores and simply being comfortable within myself and able to do anything I please.

    My life has been truly transformed and I am forever grateful to Gavin and his dedicated team at NuYu.

    Tony Zuccarini

  • Chris' Journey

    After Before

    Chris (age 49) lives locally in Sydney and recently attended the Nu-Life Day Stay Experience program. Prior to starting here with NuYu Chris had lost his job of 16 years and was suffering from hypertension (high blood pressure - medicated), morbid obesity (148kgs), was depressed and generally feeling terrible. Chris struggled to walk up stairs and avoided any form of exercise at every opportunity.

    At first, Chris booked in for a 3 week program with his wife Sharon, however after just 2 weeks and seeing some amazing changes Chris decided to extend his 3 week program to 6 weeks. Ultimately Chris felt that his life was changing in such a dramatic way, for the better, that he ended up staying with us for a total of 10 weeks. In this time Chris experienced:

    • Loss of 28kgs (20% of his body weight)
    • Loss of over 60cms off his body measurements
    • 29.4% reduction in blood pressure (diastolic measure)
    • 9.8 point reduction in Body Mass Index (BMI)
    • Significant improvement in skin and eye colour tone
    • Significant improvement in stamina, cardiovascular capacity, flexibility and overall health

    Chris now has the confidence and self belief to find new employment and continue on with his healthy lifestyle. Chris believes that his time at NuYu has been truly amazing;

    'My time at NuYu has been an amazing journey, I have even placed your company logo inside my passport so that my experience here will always be remembered as one of the most amazing things I have ever done. Thank you.'

    Chris' current weight loss is over 50kgs and still going strong....

  • Debra's Journey

    Debra lives in Sydney and joined us in late 2007 for a 1 week program. Leading up to her time at NuYu Debra was feeling depressed about her weight (96kgs), felt that her eating habits were out of control (eating chocolate/lollies/treats and large volumes of soft drink everyday) and had a severe lack of motivation towards exercise.

    Debra’s time at NuYu was spent focusing on making the lifestyle changes necessary to support long term weight loss and ultimately get fitter and healthier.

    '... it's amazing how easy it is to put everything into practice and still enjoy myself without feeling deprived just by making good choices.'

    7 months on, Debra has become an amazing inspiration to herself, her family, friends and everyone else around her. Since NuYu Debra has gone on to lose more than 23 kilos and has found her inner passion for health and fitness again. Debra’s recent list of accomplishments include;

    • recently completed 2 half marathon's, that’s over 20 kilometres (and is already planning to more)
    • is back to playing competition soccer on weekends just like the old days
    • winner of the ‘Member of the Month’ award at her local gym and PT studio.

    Congratulations Debra and keep up the great work inspiring us all.

  • In early 2008 Jody contacted NuYu desperately seeking help. At 171kgs Jody could no longer perform basic house hold chores or play with her daughter, and was basically ready to give up all hope.

    Over the years Jody had tried all of the diets, more than once, had applied (but was rejected each time) to the Biggest Loser television series each year, and in early 2007 even had lap band surgery to overcome her weight problem.

    Sadly, and like many others have experienced, none of these other options worked, Jody just kept putting the weight on....

    What's more, Jody's weight struggles were also being passed on through her family with an 8 year old daughter who weighed 70kgs (the weight of an average size male)

    All in all Jody spent 12 weeks at NuYu learning how to change her life for the better, and she has now returned home to put into practice everything she has learned.

    October 2008

    Jody and Angel continue to follow the NuYu approach to healthy living and have continued to lose weight and improve their health. Jody's doctor has advised her that Angel is almost at an acceptable ideal weight for her age and Jody has lost more than 45kgs

    Jody and Angels amazing results are a credit to their persistent hard work and commitment to improving their lives.

    Keep up the great work girls!

  • Sharon's Journey

    Sharon joined NuYu in 2008 at 100.4kgs with debilitating lower back pain and severe type 2 diabetes. In addition to pain relief medication Sharon was taking 6 different tablets for her diabetes and was only one step away from being insulin dependent.

    After just 3 weeks on the NuYu program Sharon’s blood sugar readings had dropped from an average of 12+ to 6 in the mornings and remained that way consistently. In addition the pain Sharon experienced from her back injury had reduced significantly which meant that she was able to perform more active duties such as house work and exercise.

    Since returning home Sharon has continued using the NuYu lifestyle approach towards her eating and exercise and as a result has overcome her back injury to the point where it only causes minimal discomfort, has lost over 25kgs and reduced her diabetes medications from 6 tablets to just 1.

    Sharon's doctor advises that she will be off medication completely before Christmas if she continues following the plan.

    Well done Sharon and congratulations on regaining your life back!

Video Testimonials









Testimonials

  • NuYu has totally changed my life for the better.

    I came to NuYu not only to lose weight but to see what I could accomplish when I am out of my comfort zone. What happened in just 4 weeks was incredible.

    I had suffered chronic headaches for 9 years and while at NuYu did not suffer from a single headache after the first week and a half of being there. I did lose weight and centimeters but more importantly was introduced to the ‘girl’ I had not seen for many years because she was hidden under self-doubt and anxiety.

    My self-confidence and self-esteem has been boosted and with the help of everyone at NuYu my journey to a healthier happier life has just begun.

    Thank you

  • I’ve lost 17kg’s & I’m closer to my goal weight every day. I had been yo-yo dieting all of my life, getting bigger and bigger each time. Finally I have found the answer to long term weight loss. I’m fitter & healthier than ever. It’s saved my life! To see Martin's Before & After photos click here

  • I have just had the pleasure of attending NUYU Weight loss retreat for the past 10 weeks and achieved a weight loss of 28 kgs, as a result of this my blood pressure medication has been cut in half and will soon not be needed at all, for the first time in my life I have been given the tools I need to maintain a healthy lifestyle.

    Everything from correct exercise techniques to good nutrition and self development have gone a long way to making me feel good about myself and given me the confidence to continue my weight loss into the future.

    Shaun and Gavin and the rest of the NUYU team were extremely generous of their time and patience and have changed my life for the better thank you so much,

    Yours sincerely,
    Chris White

  • Overall I have thoroughly enjoyed my time at NuYu. I can’t believe the amazing results being here and it has helped me achieve a loss of 30kgs.

    My time at NuYu has taught me so much about how to live a healthy lifestyle. My mindset and attitude towards healthy food and exercise has completely changed for the better.

    It has been a completely life changing experience.

  • To Shaun, Gavin and the rest of the NuYu team, I just wanted to say the biggest thank you for helping me kick start my get healthy journey.

    I walked into NuYu on March 31st as an unhealthy, overweight, type 2 diabetic with chronic lower back & leg pain– I walked out 3 weeks later a different woman. I not only lost weight and noticed incredible changes to my health but learnt how to exercise safely, enjoyed the seminars on self development, nutrition etc. I actually loved everything about the program. It was positive, encouraging and most of all fun.

    Now after a total of 10 weeks I am a NuMe having lost 15 kgs, so many centimetres I have lost count and best of all my blood sugar readings are always between 4.9 & 7.0. Amazing!. My doctor has halved the diabetic medication and says if I continue this lifestyle change I could be off the tablets altogether soon. My back is even heaps better. Yeah! I feel fit & well for the first time in years.

    NuYu quite literally is my life saver and I will be forever grateful for the encouragement, care and respect you show me.

    I wish you every success in all you do. Keep up the wonderful work.

    Sharon White

  • Wow what a program. I’ve tried all the diets and been to lots of health retreats before looking for that quick fix to my weight and health problem, but never did I get the results I was hoping for. Until now. I feel that NuYu has finally shown me how to live healthy and get the results I want and need. Most of all I am confident that I can sustain what I have learnt and will continue to become thinner and healthier.

    Thank you to all the staff at NuYu, your support and encouragement is inspirational, your home accommodation is beautiful, and your program is the best I have ever experienced. Keep up the great work.

  • You guys are the very best. Your warmth, encouragement, commitment and passion are a real INSPIRATION.... I have been so blessed to have had you angels come into my life. You are both wonderful, I could not have dreamed of a better team atmosphere. These have been the BEST 4 WEEKS EVER being here. Words cannot express my gratitude for you guys. This is just the beginning and my one wish would be to always have the spirit of NuYu alive in me. Thank you with all of my heart.

  • I can’t tell you how much I have enjoyed being here. I’m going home a much lighter and stronger person – lighter in weight but also in spirit! You are a special team of people – your patience alone is outstanding, and your ability to bring a group of vastly different personalities and fitness levels together and actually supporting each other is another reason why NuYu is so special. Thank you.

  • Thank you for all that you have taught me during my stay in December. You guys have an incredible and wonderful business and truly positive attitude that is most infectious to those around you. Words cannot express the care and confidence you gave to our group. You have helped me on many levels. All the very best for 2008, my sincere thanks.

  • The energy and attitude in here is very uplifting and the support is awesome. For me, weight loss is now a fun and exciting challenge rather than the nightmare it was just a few weeks ago. THANK YOU.

  • (1 week after program) Keep up the good work, it’s an excellent and much needed service you are providing and obviously with so much passion and enthusiasm.

    (5 weeks after program) Just wanted to let you know that I am so happy with the changes you have helped me make to my life in just 5 (nearly) weeks I have only had a square of chocolate here and there not very often – big change from chocolate every day and I don’t even miss it. After a week of 2 dinners out (for my birthday and lunch with my friends finishing off with a weekend away for hubby’s Xmas party I have still managed to lose weight this week it is amazing how easy it is to put everything into practice and still enjoy myself without feeling deprived just by making good choices.

    (7 months after program) I am doing great. I am near my goal weight and loving life. I have entered into a half marathon and am looking forward to the Sydney City to Surf, and am really enjoying my exercise, I feel that my food is well under my control again and I am never looking back ever again. Thank you to NuYu for kick starting this whole journey off for me.

  • NuYu you have changed my life, I’ve lost 9kg's in 4 weeks and dropped two dress sizes. My aches and pains are gone, and I feel young again. Thank you for your caring and supportive attitudes, you are the best

General Results

Our full time programs have helped clients to do more than just lose weight. For many clients we have seen the complete elimination of;

  • High blood pressure - NuYu program has a 100% success rate at reducing blood pressure (for those suffering from high blood pressure) down to acceptable healthy levels
  • Symptoms of pre diabetes
  • Symptoms of type 2 diabetes
  • Symptoms of Asthma
  • Anxiety
  • Chronic pain
  • Injuries and associated pain
  • Sleep Apnea
  • Obesity
  • Low self esteem

On average, at NuYu clients can expect to*:

  • Lose between 8 to 15kgs per month
  • Lose more than 20cms off girth/body measurements
  • Reduce BMI rating by more than 3 points
  • Reduce blood pressure readings
  • Feel more positive (reduce anxiety and depression)
  • Feel more confident with greater self esteem
  • Experience increased energy levels


* Results quoted above have been calculated from past client results and are averages based on all clients. They are not provided as a guarantee of future results and are for illustration purposes only.

Recent Highlights

  • Polly is loving life again after losing 39kgs and is now at her goal weight of 60kgs
  • Tony has totally transformed his life after losing more than 135kgs, overcoming chronic pain and high blood pressure
  • Chris lost 50kgs in 6 months and more than 60cms off his body
  • Jody lost 43kgs 6 months and more than 70cms off her body
  • Kasey Lost 11kgs, 37cms and improved blood sugar readings by 70% in just 4 weeks
  • Joe now helps his family achieve optimum health after shedding 90kgs himself
  • Bruce lost 10kgs and improved blood sugar readings by 80% in just 2 weeks

In addition to the amazing weight loss, both Tony, Chris and Bruce suffered from severely high blood pressure (medicated) prior to their program commencement. After just 4 weeks their blood pressure readings had consistently fallen to be within a perfectly normal range. No medication required!

  • Yvonne from Sydney lost 17kgs in 15 weeks

In addition to the amazing weight loss, Yvonne has seen an incredible increase in her lung and breathing capacity. Prior to her program commencement Yvonne suffered from Asthma and was using a nebulizer every day, after just 4 weeks the nebulizer was no longer needed and even her puffer medication is rarely needed now.

  • Martin from Sydney lost 17kgs in 12 weeks

Martin says in addition to his weight loss, his general mobility and entire outlook towards life has improved, he is now more positive and focused.

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Location:

NuYu Weight Loss Retreat
Windsor, NSW
Australia