Weight Loss Retreat versus Health Retreat

The NuYu weight loss retreat is a specialised health retreat that offers comprehensive weight loss and lifestyle modification programs out of Sydney. Our program, private and purpose built facilities are geared towards optimising your health for the long term and assisting you in building the resources to achieve life long health improvements and significant weight loss results.

Whilst the typical ' health retreat ' will focus on pampering clients (massage, yoga, day spa etc) with some short term weight loss program content available that might include gym classes, detox diets or internal colonic irrigation etc;

NuYu only offers targeted weight loss and lifestyle programs and therefore specializes in assisting clients achieve healthy long term weight loss and overcoming lifestyle related illnesses such as obesity, type 2 diabetes, high blood pressure, high blood cholesterol, anxiety, depression etc. Thus,

NuYu Total Health offers the most comprehensive targeted weight loss and lifestyle program in Australia.

The entire program and all its content has been based off the philosophy and proven medical research that long term weight loss and healthy living can only be achieved through eating a well balanced healthy diet and exercising regularly, i.e. incorporating a healthy lifestyle approach.

Our unique full-time program provides clients with more than 40 hours per week of face to face, personalised attention where clients learn all about all things weight loss and healthy living and are then supported whilst they implement new healthy lifestyle habits into their own home routine. This is done through daily/regular;

Daily personal exercise programs/sessions
Daily information seminars based on nutrition, basic food psychology, self development, goals/planning for long term weight loss, fitness, and relaxation
Healthy cooking classes
Outdoor excursions
Shopping tours
Restaurant tours
Plus much more

The NuYu weight loss retreat program is so successful that our past clients have ranged in age from 17 to 65 years of age and have come from all walks of life, from all over Australia and indeed the globe including South Africa, the United Kingdom, New Zealand, North America and Malaysia.

In just 4 weeks the average NuYu weight loss and health retreat client not only changes their habits and becomes well equiped for healthy living; they also lose approximately 10kgs for females or 13kgs for males, more than 35cms off their body, reduce their blood pressure by more than 17% and improve lung capacity intake by more than 15%; all without medication, shakes, diets or any other magic pills!

Recently the NuYu Weight Loss Retreat and Health Retreat was recognised for its excellence in business becoming a finalist in the prestiguous NSW Fitness Industry Awards

NuYu Total Health Fitness Australia Award

If your serious about weight loss and improving your health then contact us today via email or phone (02) 8783 5600 for a FREE and no obligation assessment of how we can assist you in achieving all of your health and weight loss goals.

Make the change - Call TODAY

Our Full Time Weight loss packages start from $128p/day.
For more information visit Nu-Life Day Stay Experience or NuYu Full Retreat Lifestyle Experience

Payment plans and finance options available contact us for more information.

NuYu Finalist

Fitness Australia Award