|
Our Day Stay option is
designed for local Sydney residents who
prefer to stay in the comfort of their
own home and commute facilities each day.
This option does not include
accommodation, breakfast or dinner meals.
If you do require accommodation, please
click here for our
NuYu Full Retreat Lifestyle
Experience.
This package provides you
with all of the tools and resources
necessary for you to make significant
long term lifestyle changes so that your
health and general well-being is
maximised. The Nu-Life Day Stay
Experience includes all of the
following:
|
2
Week
|
4
Week
|
6 Week
|
| Small
groups |
Y
|
Y
|
Y
|
| Daily
(3-4hrs) personalised
training sessions |
Y
|
Y
|
Y
|
| Qualified
fitness specialists by your
side all the time |
Y
|
Y
|
Y
|
| Hydro-therapy
workouts in our indoor heated
pool |
Y
|
Y
|
Y
|
| Complete
range of information
seminars |
|
Y
|
Y
|
| Cooking
Demonstrations |
Y
|
Y
|
Y
|
| Relaxation
Classes |
Y
|
Y
|
Y
|
| Shopping
Tour |
|
Y
|
Y
|
| Food label
education |
Y
|
Y
|
Y
|
| Restaurant
education |
|
Y
|
Y
|
| Outdoor
excursion |
Y
|
Y
|
Y
|
| Group
sessions to discuss
barriers |
Y
|
Y
|
Y
|
| Complete
Healthy Living Information
Bible |
|
Y
|
Y
|
| Nutritious
Meals (lunch,
morning/afternoon
tea) |
Y
|
Y
|
Y
|
| Follow up
support upon completing the
program |
Y
|
Y
|
Y
|
Back to
Packages
|
